
Helping People Build Healthy Relationships with Themselves and Others.
Counselling for Teens, Adults, Couples, & Families in Comox BC
In-person & online
Struggling with body image and/or disordered eating?
Do you & your partner argue a lot?
Do you sacrifice your needs for the sake of a relationship?
Have you been cut-off from your adult child and have no contact?
Body Image and
Eating Disorders
Are you struggling with your weight and body image?
Are you tired of constantly thinking about food, calories, and dieting?
Disordered eating can cause so much hurt, suffering, and hopelessness. I know firsthand how overwhelming it is just to think about sharing your experiences with someone. With compassion, care, and expertise, I can help you make peace with food and your body.
Relationship and
Couples Counselling
Are you looking for a fulfilling relationship?
Do you feel hurt, unhappy, and that you’re making sacrifices in your relationships?
Singles and couples face these and similar struggles. Relationship counselling can be the key to building and strengthening your relationship and establishing the feelings of closeness that you long for. Helping people build healthy relationships with themselves and others.
Hi. I’m Suzan. I am dedicated to helping individuals, couples, and families navigate the complexities of relationships, self-worth, and emotional well-being.
If you are struggling with body image and disordered eating I offer a place to feel safe where you can heal and have a healthy relationship with yourself, your body, and with food. I know firsthand that recovery from an eating disorder is possible. It’s difficult but worth it because YOU are worth it. With compassion and care I can help make peace with your body and move on to a big and fulfilling life.
I understand that although we as humans are hardwired for relationships, we don’t get a manual on how to create satisfying ones or repair them when things get off track. My approach to couples counselling using Gottman principles and Emotion Focussed Therapy, ensures you have the best opportunity possible to strengthen your relationship, rebuild trust, and foster a deeper connection.
If you are struggling in relationships I can help you uncover unhelpful patterns and beliefs that keep you stuck. With care and compassion, I can help you grow as an individual so you can be happier and more confident in choosing the best relationship for yourself.
If you are living with a broken heart because your adult child has cut you out of their lives, I can help you. Like you, I am a loving parent and have experienced the excruciating pain of no contact with my adult child. This lived experience combined with my training and understanding around the research, informs my approach as a family estrangement counsellor. I can offer compassionate support and practical information to help you find your way to understanding, acceptance, and a sense of peace.
I absolutely love what I do. If you are looking for a counsellor to help you with issues around eating or with a relationship, I can help.
You’ve come to the right place.
I truly believe your life can get better. Changing your life will take work, and it will be difficult,
but it is absolutely possible. I am here to help make that happen.
Contact me today to find out how we can work together to create the life you deserve.