What to Expect

As a client-centered therapist, I use different therapeutic techniques that meet you where you’re at and help you reach your goals. There is no one-size fits all approach to therapy. So, I shape our sessions to meet your needs. I value creating a non-judgmental setting where you feel supported and safe to explore what is painful for you. I aim to create a space of care, so you can learn to turn courageously toward your suffering with self-kindness, love, and acceptance.

My therapeutic style is characterized by warmth, empathy, humor, and a compassionate approach. You will find it very easy to talk to me as I am down to earth, humble, funny, and direct in a caring way. I want to help you feel empowered, find meaning, and reclaim your life.

You may find it difficult at first when you start the counselling process. I understand. To help support you, I have you set the pace in our sessions. People heal and grow in connection to others. So, creating a strong therapeutic relationship between us is something I am very passionate about.

Areas of Interest

• Discernment Counselling
• Couples Counselling
• Individual Relationship Counselling
• Family Estrangement

Work Place and Hours

If daytime hours are not possible, I have flexible evening hours and weekends to work with your busy schedule. 

I am trained in practicing Telehealth Therapy and offer online counselling as well as telephone counselling to all my clients.

If you are seeking a counsellor who makes you feel at ease, who’s knowledge you trust, and who works compassionately to support your goals, you’ve come to the right place.

Contact me today to find out how we can work together to create the life you deserve.

Cancellation Policy

Cancellation requires 24 hours’ notice or a full session will be charged for missed sessions (unless there is an unavoidable situation or emergency).